Food database and calorie counter Source: Member


Cajun Chicken Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 440
Calories 740
% Daily Values*
Total Fat 49g 75%
  Saturated Fat 14g 70%
Cholesterol 150mg 50%
Sodium 1410mg 59%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 57g  
Vitamin A 40% Vitamin C 20%
Calcium 30% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09.

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of RDI*
(740 calories)
37% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (60%)
Protein (31%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 740 calories in 1 serving of O'Charley's Cajun Chicken Salad.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.

Related Chicken Salad from O'Charley's:

California Chicken Salad without Dressing
Classic Chicken Caesar Salad
Original Southern Fried Chicken Salad
Pecan Chicken Tender Salad
Southwest Chicken Wedge Salad
Tortilla Chicken Salad

Related Salads from O'Charley's:

Apple Crunch Salad
Black & Bleu Caesar Salad
Caesar Salad
California Shrimp Salad without Dressing
Calypso Spinach Salad
Classic Caesar Salad
  find more o'charley's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

on 08 December 2014
on 05 November 2014
on 02 August 2014
on 04 April 2013

Recently Eaten With:

FatSecret members have recently eaten O'Charley's Cajun Chicken Salad with these foods:
Cheese Pizza
Lobster Bisque
Miller Brewing Company Lite Beer (Bottle)
Reese's Kit Kat Chocolate Treats (Snack Size)
O'Charley's Yeast Roll with Margarine

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