Food database and calorie counter Source: Member

O'Charley's

House Salad (Entree)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 230
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 340mg 14%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 11g  
 
Vitamin A 20% Vitamin C 15%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Aug 09, and last modified on 06 Aug 09 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (45%)
 
Protein (20%)
Carbohydrates, 19g (35%) Fat, 11g (45%) Protein, 11g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
11g
Carbs
19g
Protein
11g
There are 230 calories in 1 serving of O'Charley's House Salad (Entree).
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Related Salads from O'Charley's:

Apple Crunch Salad
Black & Bleu Caesar Salad
Caesar Salad
Cajun Chicken Salad
California Chicken Salad without Dressing
California Shrimp Salad without Dressing
  find more o'charley's salads products

More Products from O'Charley's:

Petite Sirloin
Key Lime Tart
Tuscan Chicken
Santa Fe Tilapia
Sweet Potato Fries
  view all o'charley's products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 

Recently Eaten By:

patjk
on 07 October 2014
cmunic8
on 07 July 2014
herbeverly
on 21 June 2014
mwmanning
on 27 March 2014

Recently Eaten With:

FatSecret members have recently eaten O'Charley's House Salad (Entree) with these foods:
Mrs. Cubbison's Cheese & Garlic Restaurant Style Croutons
O'Charley's Ranch Dressing Light
Miller Brewing Company Genuine Draft 64
Hush Puppies
Chicken Meat (Roasting)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.