Food database and calorie counter

NutriSystem

Mediterranean Style Veggie & Grain Blend

Nutrition Facts

Serving Size

1 package (227 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

470mg

20%

Total Carbohydrate

34.00g

12%

Dietary Fiber

9.0g

32%

Sugars

7.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

438mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 20 04:02 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (20%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

34g

Protein

11g

There are 220 calories in 1 package (227 g) of NutriSystem Mediterranean Style Veggie & Grain Blend.

Calorie breakdown: 20% fat, 60% carbs, 20% protein.

Related Mixed Vegetables from NutriSystem:

Mango Verde Veggie & Grain Blend
Sweet Ginger Veggie & Grain Blend
Chicken & Roasted Vegetables

Related Vegetables from NutriSystem:

Loaded Potato
Merlot Beef with Root Vegetables

More Products from NutriSystem:

Lemongrass Chicken
Chicken Edamame Power Bowl
Bacon and Cheddar Stuffed Chicken Stick
Bistro-Style Toasted Ravioli
Crunchy Toffee Nut Bar
	view all nutrisystem products

Other Types of Mixed Vegetables:

Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
	view more mixed vegetables nutritional info

Other Types of Vegetables:

Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
Carrots
	view more vegetables nutritional info

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