Food database and calorie counter Source: Member

NutriSystem

Loaded Potato

Nutrition Facts
Serving Size: 1 container (56g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 220
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrate 35g 12%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 10g  
 
Vitamin A 2% Vitamin C 4%
Calcium 15% Iron 2%
Information for this food was submitted to the FatSecret food database by member b_tubbs on 17 Feb 16.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
4.5g
Carbs
35g
Protein
10g
There are 220 calories in a 1 container serving of NutriSystem Loaded Potato.
Calorie breakdown: 18% fat, 63% carbs, 18% protein.

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
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Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
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Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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