Food database and calorie counter

Near East

Quinoa Blend Zesty Lemon

Nutrition Facts

Serving Size

1 cup prepared (2.5 oz)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

380mg

17%

Total Carbohydrate

50.00g

18%

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 May 17 11:45 AM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

3.5g

Carbs

50g

Protein

There are 250 calories in 1 cup prepared (2.5 oz) of Near East Quinoa Blend Zesty Lemon.

Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Quinoa from Near East:

Quinoa Blend Roasted Red Pepper & Basil
Rosemary & Olive Oil Quinoa Blend

More Products from Near East:

Original Plain Couscous Mix
Long Grain & Wild Rice Original
Mediterranean Curry Couscous Mix
Falafel Mix Vegetarian
Taboule Wheat Salad Mix
	view all near east products

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Quinoa (Cooked)
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa
	view more quinoa nutritional info

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