Food database and calorie counter Source: Member

Near East

Taboule Wheat Salad Mix

Nutrition Facts
Serving Size 2/3 cup prepared (100g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 270mg 11%
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 1g  
Protein 3g  
 
Vitamin A 6% Vitamin C 15%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Starladesiree on 27 Jan 09, and last modified on 30 Dec 11 by member Kirsten4 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 21g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0g
Carbs
21g
Protein
3g
There are 120 calories in a 2/3 cup prepared serving of Near East Taboule Wheat Salad Mix.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

More Products from Near East:

Chicken Rice Pilaf
Rosemary & Olive Oil Quinoa Blend
Rice Pilaf Wild Mushroom & Herb
Long Grain & Wild Rice Original
Falafel Mix Vegetarian
  view all near east products

Other Types of Tabouli:

Tabbouleh (Bulgar with Tomatoes and Parsley)
Joseph's Taboule Salad
Sabra Tabouli
Trader Joe's Tabouli Salad
Hannah Authentic Taboule
  view more tabouli nutritional info
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Recently Eaten By:

LadySummerMoon
on 15 September 2014
neal51
on 08 September 2014
djk54
on 23 July 2014
loriahall
on 18 June 2014

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