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Near East

Rosemary & Olive Oil Quinoa Blend

Nutrition Facts
Serving Size 1 cup prepared (70g)
 
Amount Per Serving
Calories from Fat 45
Calories 280
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Potassium 0mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VTwhitney12 on 27 Jun 12, and last modified on 01 Jul 12 by member canismajor87 .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (14%)
 
Protein (11%)
Carbohydrates, 54g (75%) Fat, 4.5g (14%) Protein, 8g (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
4.5g
Carbs
54g
Protein
8g
There are 280 calories in a 1 cup prepared serving of Near East Rosemary & Olive Oil Quinoa Blend.
Calorie breakdown: 14% fat, 75% carbs, 11% protein.

Related Quinoa from Near East:

Quinoa Blend

More Products from Near East:

Rice Pilaf Wild Mushroom & Herb
Long Grain & Wild Rice Original
Falafel Mix Vegetarian
Lentil Rice Pilaf Mix
Long Grain & Wild Rice Garlic & Herb
  view all near east products

Other Types of Quinoa:

Quinoa (Cooked)
Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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