Food database and calorie counter Source: Member

Michelina's

Authentico Salisbury Steak with Mashed Potatoes & Gravy

Nutrition Facts
Serving Size: 1 package (227g)
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 900mg 38%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 9g  
 
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member sgreaux on 21 Mar 16.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
23g
Protein
9g
There are 190 calories in a 1 package serving of Michelina's Authentico Salisbury Steak with Mashed Potatoes & Gravy.
Calorie breakdown: 36% fat, 46% carbs, 18% protein.

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Other Types of Beef:

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Ground Beef (Cooked)
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Roast Beef
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