Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Salisbury Steak

Nutrition Facts
Serving Size 1 package (213g)
 
Amount Per Serving
Calories from Fat 50
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
Cholesterol 30mg 10%
Sodium 700mg 29%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 10g  
 
Vitamin A 2% Vitamin C 6%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Skiddles32684 on 12 Jul 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
Carbohydrates, 21g (47%) Fat, 6g (30%) Protein, 10g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
21g
Protein
10g
There are 180 calories in a 1 package serving of Michelina's Lean Gourmet Salisbury Steak.
Calorie breakdown: 30% fat, 47% carbs, 23% protein.

Related Steak from Michelina's:

Lean Gourmet Beef & Peppers
Lean Gourmet Roasted Sirloin Supreme
Traditional Recipes Salisbury Steak

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
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Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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