Food database and calorie counter Source: Member

Marketside

Chicken Apple Walnut Salad

Nutrition Facts
Serving Size: 1 cup salad with 1 1/2 tbsp dressing
 
Amount Per Serving
Calories from Fat 72
Calories 130
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
8g
Carbs
10g
Protein
5g
There are 130 calories in a 1 cup salad with 1 1/2 tbsp dressing serving of Marketside Chicken Apple Walnut Salad.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

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Other Types of Salads:

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