Food database and calorie counter Source: Member

Market Pantry

Southwest Seasoned Blend

Nutrition Facts
Serving Size: 1/2 cup (85g)
 
Amount Per Serving
Calories from Fat 18
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
16g
Protein
3g
There are 100 calories in a 1/2 cup serving of Market Pantry Southwest Seasoned Blend.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

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