Food database and calorie counter Source: Member

Market Pantry

4% Milkfat Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (112g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 320mg 13%
Potassium 150mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (41%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of Market Pantry 4% Milkfat Cottage Cheese.
Calorie breakdown: 41% fat, 18% carbs, 40% protein.

Related Cottage Cheese from Market Pantry:

Ricotta Cheese Low Fat
1% Cottage Cheese
Cottage Cheese 1% Milkfat
Fat Free Cottage Cheese
Cottage Cheese

Related Cheese from Market Pantry:

Mozzarella & Provolone Blend Shredded Cheese
Pepper Jack Ultra Thin Cheese Slices
Reduced Fat Mexican Style Shredded Cheese
Pizza Blend Finely Shredded Cheese
Reduced Fat Sharp Cheddar
Pepper Jack Cheese
  find more market pantry cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
  view more cheese nutritional info
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