Food database and calorie counter Source: Member

Market Pantry

4% Milkfat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (112g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 320mg 13%
Potassium 150mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 11g  
 
Vitamin A 4% Vitamin C 2%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member OkieAlli on 11 Mar 09, and last modified on 15 Jul 13 by member joshg991 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
Carbohydrates, 5g (18%) Fat, 5g (41%) Protein, 11g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of Market Pantry 4% Milkfat Cottage Cheese.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

Related Cottage Cheese from Market Pantry:

1% Cottage Cheese
Cottage Cheese
Cottage Cheese 1% Milkfat
Fat Free Cottage Cheese
Ricotta Cheese Low Fat

Related Cheese from Market Pantry:

100% Grated Parmesan Cheese
2% American Cheese Singles
American Cheese
American Cheese Singles
Cheese Snack Bars - Pepper Jack
Chipotle Cheddar
  find more market pantry cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

clsmith3244
on 28 August 2014
ByronKN
on 04 August 2014
Jebbie23
on 15 July 2014
edek4u
on 03 June 2014

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