Food database and calorie counter  

Manhattan Bagel

Egg Bagels

Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
35mg
12%
Sodium
510mg
22%
Total Carbohydrate
69.00g
25%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Sep 08 10:03 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
3g
Carbs
69g
Protein
11g
There are 340 calories in 1 bagel of Manhattan Bagel Egg Bagels.
Calorie breakdown: 8% fat, 80% carbs, 13% protein.

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