Food database and calorie counter Source: Member

Manhattan Bagel

Cheddar Bagels

Nutrition Facts
Serving Size 1 bagel
 
Amount Per Serving
Calories from Fat 10
Calories 340
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1030mg 43%
Total Carbohydrate 72g 24%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (3%)
 
Protein (13%)
Carbohydrates, 72g (84%) Fat, 1g (3%) Protein, 11g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
340
Fat
1g
Carbs
72g
Protein
11g
There are 340 calories in a 1 bagel serving of Manhattan Bagel Cheddar Bagels.
Calorie breakdown: 3% fat, 84% carbs, 13% protein.

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Recently Eaten By:

diggerthesnail
on 23 October 2014
DirectorBrad
on 03 October 2014
TrekieMom
on 28 September 2014
DoraJ
on 21 September 2014

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Cheddar Bagels with these foods:
Butter (Salted)
Sugar
Taco or Tostada with Beef, Cheese and Lettuce
Coffee-Mate Low Fat Original Liquid Coffee Creamer
Philadelphia Whipped Cream Cheese Spread


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