Food database and calorie counter Source: Member

Manhattan Bagel

Low Carb Bagel with Egg, Bacon & Cheese

Nutrition Facts
Serving Size: 1 bagel
Amount Per Serving
Calories from Fat 180
Calories 420
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
Cholesterol 160mg 53%
Sodium 1330mg 55%
Total Carbohydrate 32g 11%
  Dietary Fiber 10g 40%
  Sugars 2g  
Protein 39g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (38%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 420 calories in a 1 bagel serving of Manhattan Bagel Low Carb Bagel with Egg, Bacon & Cheese.
Calorie breakdown: 38% fat, 28% carbs, 34% protein.

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