Food database and calorie counter Source: Member

Manhattan Bagel

Deli Turkey on Low Carb Bagel

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 13
Calories 310
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 1390mg 58%
Total Carbohydrate 33g 11%
  Dietary Fiber 11g 44%
  Sugars 3g  
Protein 44g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member liz2 on 18 Sep 08.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (13%)
 
Protein (50%)
Carbohydrates, 33g (37%) Fat, 5g (13%) Protein, 44g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
5g
Carbs
33g
Protein
44g
There are 310 calories in a 1 sandwich serving of Manhattan Bagel Deli Turkey on Low Carb Bagel.
Calorie breakdown: 13% fat, 37% carbs, 50% protein.

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Recently Eaten By:

guysanddolls
on 15 October 2013
asprano
on 22 June 2012
MeChelleF
on 27 April 2012
browerdavid
on 10 June 2011

Recently Eaten With:

FatSecret members have recently eaten Manhattan Bagel Deli Turkey on Low Carb Bagel with these foods:
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