Food database and calorie counter Source: Member

Mahatma

Long Grain Wild Rice

Nutrition Facts
Serving Size 2 oz (57g)
 
Amount Per Serving
Calories from Fat 45
Calories 200
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ardmore29 on 26 Mar 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (19%)
 
Protein (8%)
Carbohydrates, 43g (73%) Fat, 5g (19%) Protein, 5g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
200
Fat
5g
Carbs
43g
Protein
5g
There are 200 calories in a 2 oz serving of Mahatma Long Grain Wild Rice.
Calorie breakdown: 19% fat, 73% carbs, 8% protein.

Related Rice from Mahatma:

Basmati Rice
Classic Pilaf Rice
Extra Long Grain White Rice
Jasmine Rice
Red Beans & Long Grain Rice
Saffron Yellow Long Grain Rice
  find more mahatma rice products

More Products from Mahatma:

Black Beans and Rice
Natural Whole Grain Brown Rice
  view all mahatma products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
Brown and Wild Rice
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice (Fat Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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Recently Eaten By:

hplywedjhm
on 22 September 2014
d2daybreak
on 24 August 2014
Sonic Johnson
on 14 April 2014
pamgar40
on 12 March 2014

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