Food database and calorie counter Source: Member

Mahatma

Natural Whole Grain Brown Rice

Nutrition Facts
Serving Size 3/4 cup cooked (42g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 100mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BorgQueen316 on 28 Sep 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
Carbohydrates, 32g (86%) Fat, 1g (6%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
3g
There are 150 calories in a 3/4 cup cooked serving of Mahatma Natural Whole Grain Brown Rice.
Calorie breakdown: 6% fat, 86% carbs, 8% protein.

More Products from Mahatma:

Saffron Yellow Long Grain Rice
Red Beans & Long Grain Rice
Black Beans and Rice
Spanish Rice
Spicy Saffron Rice
  view all mahatma products

Other Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info
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Recently Eaten By:

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