Food database and calorie counter Source: Member

La Costena

Whole Pinto Beans

Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories from Fat 10
Calories 90
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 19g 6%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 6g  
Vitamin A - Vitamin C -
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pamo on 29 Aug 11.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (8%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/2 cup serving of La Costena Whole Pinto Beans.
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Related Pinto Beans from La Costena:

Refried Pinto Beans

Related Beans from La Costena:

Charro Beans
Refried Black Beans
Whole Black Beans

More Products from La Costena:

Chipotle Pepper
Chipotle Sauce
La Costena Mole
Mayonnaise with Lime Juice
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Other Types of Pinto Beans:

Pinto Beans (Mature Seeds, Canned)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds)
Pinto Beans (Immature Seeds, Frozen)
Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
  view more pinto beans nutritional info

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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