Food database and calorie counter Source: Member

La Costena

Refried Black Beans

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 70
Calories 150
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 490mg 20%
Potassium 0mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gracemleone on 08 Oct 08, and last modified on 12 Oct 10 by member Klea80 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
Carbohydrates, 15g (58%) Fat, 3g (26%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
15g
Protein
4g
There are 150 calories in a 1/2 cup serving of La Costena Refried Black Beans.
Calorie breakdown: 26% fat, 58% carbs, 16% protein.

Related Black Beans from La Costena:

Whole Black Beans

Related Refried Beans from La Costena:

Refried Pinto Beans

Related Beans from La Costena:

Charro Beans
Whole Pinto Beans

More Products from La Costena:

Chipotle Pepper
Chipotle Sauce
La Costena Mole
Mayonnaise with Lime Juice
Nopalitos Tender Cactus
  view all la costena products

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Refried Beans:

Refried Beans (Canned)
Refried Beans with Cheese
Refried Beans with Meat
Rosarita Fat Free Refried Beans
Old El Paso Fat Free Spicy Refried Beans
Rosarita Vegetarian Refried Beans
  view more refried beans nutritional info
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Recently Eaten By:

jewells2000
on 16 September 2014
Dishy61979
on 13 September 2014
IowaDanceQueen
on 12 September 2014
IAFarmBoy
on 09 September 2014

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