Food database and calorie counter

Kroger

Small Curd Cottage Cheese 4% Milkfat

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

25mg

Sodium

370mg

16%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

80mg

Iron

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 06:57 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (40%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Kroger Small Curd Cottage Cheese 4% Milkfat

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Nutrition summary:

Calories

110

Fat

Carbs

Protein

12g

There are 110 calories in 1/2 cup (113 g) of Kroger Small Curd Cottage Cheese 4% Milkfat.

Calorie breakdown: 40% fat, 18% carbs, 42% protein.

Related Cottage Cheese from Kroger:

Fat Free Cottage Cheese
Whipped Low Fat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
Large Curd Cottage Cheese
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
Whipped Cottage Cheese
	find more kroger cottage cheese products

Related Cheese from Kroger:

American Cheese Product Slices
Medium Cheddar Cheese (Block)
Colby Jack Cheese Slices
Gouda Cheese Slices
Medium Cheddar Cheese Slices
Monterey Jack Shredded Cheese
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
American Cheese
Swiss Cheese
	view more cheese nutritional info

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