Food database and calorie counter Source: Member

Kroger

Fat Free Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (0%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
0g
Carbs
6g
Protein
13g
There are 80 calories in a 1/2 cup serving of Kroger Fat Free Cottage Cheese.
Calorie breakdown: 0% fat, 32% carbs, 68% protein.

Related Cottage Cheese from Kroger:

Low Fat Cottage Cheese
4% Cottage Cheese
Lowfat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Peach
CARBmaster Low Fat Cottage Cheese Apple Cinnamon
2% Cottage Cheese
  find more kroger cottage cheese products

Related Cheese from Kroger:

Cream Cheese & Greek Yogurt
Original Cream Cheese Spread
Colby Jack Cheese Sticks
Mexican Style Blend Cheese
Marble Cheddar & Sharp Cheddar Cheese Sticks
Chipotle Cheddar & Habanero Jack
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  view more cheese nutritional info
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