Food database and calorie counter

Kroger

Small Curd Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

460mg

20%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Apr 11 12:11 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (36%)

Protein (48%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

Protein

15g

There are 130 calories in 1/2 cup (113 g) of Kroger Small Curd Cottage Cheese.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Cottage Cheese from Kroger:

CARBmaster Low Fat Cottage Cheese Strawberry Rhubarb
CARBmaster Low Fat Cottage Cheese Peach
Lowfat Cottage Cheese with Pineapple
Large Curd Cottage Cheese
2% Cottage Cheese
Whipped Low Fat Cottage Cheese
	find more kroger cottage cheese products

Related Cheese from Kroger:

American Cheese Product Slices
Gouda Cheese Slices
Medium Cheddar Cheese (Block)
Colby Jack Shredded Cheese
Fresh Mozzarella Cheese Slices
Greek Cream Cheese Spread & Greek Nonfat Yogurt
	find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
	view more cheese nutritional info

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