Food database and calorie counter Source: Member

Kroger

2% Cottage Cheese

Nutrition Facts
Serving Size: 1/2 cup
 
Amount Per Serving
Calories from Fat 18
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (21%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2g
Carbs
5g
Protein
12g
There are 90 calories in a 1/2 cup serving of Kroger 2% Cottage Cheese.
Calorie breakdown: 21% fat, 23% carbs, 56% protein.

Related Cottage Cheese from Kroger:

Lowfat Cottage Cheese
CARBmaster Low Fat Cottage Cheese Peach
Lowfat Cottage Cheese with Pineapple
Low Fat Cottage Cheese
Fat Free Cottage Cheese
CARBmaster Low Fat Cottage Cheese Cinnamon Raisin
  find more kroger cottage cheese products

Related Cheese from Kroger:

Greek Cream Cheese
Grated Italian Style 5 Cheese Blend
Snacking Cheese Cheddar
Queso Quesadilla
Colby Cheese
Medium Cheddar Cheese Thin Cut Slices
  find more kroger cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info
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