Food database and calorie counter Source: Member

Kroger

Chunk Light Tuna in Water

Nutrition Facts
Serving Size 1/4 cup (2oz)
 
Amount Per Serving
Calories from Fat 10
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Potassium 100mg  
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cparker on 01 Oct 08, and last modified on 17 Mar 13 by member XtremeChem .

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2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (18%)
 
Protein (78%)
Carbohydrates, 0.5g (4%) Fat, 1g (18%) Protein, 10g (78%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
50
Fat
1g
Carbs
0.5g
Protein
10g
There are 50 calories in a 1/4 cup serving of Kroger Chunk Light Tuna in Water.
Calorie breakdown: 18% fat, 4% carbs, 78% protein.

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Recently Eaten By:

P-dot
on 30 September 2014
Jillzippy
on 15 September 2014
dave357
on 12 September 2014
jason_messer
on 12 September 2014

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