Food database and calorie counter Source: Mobile User


Tuna in Water

Nutrition Facts
Serving Size 1 can (5oz)
Amount Per Serving
Calories from Fat 10
Calories 120
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 560mg 23%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 26g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Jun 12.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 can serving of Kroger Tuna in Water.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

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