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Kraft

2% Low Fat Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NOLA24 on 14 Aug 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (24%)
 
Protein (46%)
Carbohydrates, 7g (30%) Fat, 2.5g (24%) Protein, 11g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
7g
Protein
11g
There are 90 calories in a 1/2 cup serving of Kraft 2% Low Fat Cottage Cheese.
Calorie breakdown: 24% fat, 30% carbs, 46% protein.

Related Cottage Cheese from Kraft:

Cottage Cheese
Fat Free Cottage Cheese
Simply Cottage Cheese
Simply Fat Free Cottage Cheese
Simply Low Fat Cottage Cheese

Related Cheese from Kraft:

100 Calorie Cheese Bites - Cheddar
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100 Calorie Cheese Bites - Pepper Jack
100 Calorie Cheese Bites - Three Cheese Blend
100% Grated Parmesan & Romano Cheese
100% Grated Parmesan Cheese
  find more kraft cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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