Food database and calorie counter Source: Mobile User

Kraft

Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (120g)
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 400mg 17%
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
Protein 10g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Aug 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (40%)
 
Protein (35%)
Carbohydrates, 7g (25%) Fat, 5g (40%) Protein, 10g (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
7g
Protein
10g
There are 110 calories in a 1/2 cup serving of Kraft Cottage Cheese.
Calorie breakdown: 40% fat, 25% carbs, 35% protein.

Related Cottage Cheese from Kraft:

2% Low Fat Cottage Cheese
Fat Free Cottage Cheese
Simply Cottage Cheese
Simply Fat Free Cottage Cheese
Simply Low Fat Cottage Cheese

Related Cheese from Kraft:

100 Calorie Cheese Bites - Cheddar
100 Calorie Cheese Bites - Cheddar & Monterey Jack
100 Calorie Cheese Bites - Pepper Jack
100 Calorie Cheese Bites - Three Cheese Blend
100% Grated Parmesan & Romano Cheese
100% Grated Parmesan Cheese
  find more kraft cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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