Food database and calorie counter

Kirkland Signature

Hickory Smoked Boneless Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

45mg

15%

Sodium

800mg

35%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

17.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Jan 11 01:51 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (15%)

Fat (21%)

Protein (64%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

2.5g

Carbs

Protein

17g

There are 100 calories in 3 oz (84 g) of Kirkland Signature Hickory Smoked Boneless Ham Steak.

Calorie breakdown: 21% fat, 15% carbs, 64% protein.

Related Steak from Kirkland Signature:

Boneless Ham Steak
Marinated Skirt Steak
Beef Loin Tri Tip Steak
Top Sirloin Steak
Ribeye Steak
Steak Strips
	find more kirkland signature steak products

Related Ham from Kirkland Signature:

Smoked Honey Flavoured Ham
Uncured Extra Lean Ham
Master Carve Ham
Uncured Black Forest Ham
Applewood Smoked Ham
Extra Lean Sliced Ham
	find more kirkland signature ham products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
	view more steak nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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