Food database and calorie counter Source: Member

Kirkland Signature

Extra Lean Sliced Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 23 Apr 13 by member Amir85 .

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 0.5g (8%) Fat, 0.5g (17%) Protein, 5g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0.5g
Carbs
0.5g
Protein
5g
There are 25 calories in a 1 slice serving of Kirkland Signature Extra Lean Sliced Ham.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Boneless Ham Steak
  find more kirkland signature ham products

More Products from Kirkland Signature:

Turkey Breast Oven Browned
Frozen Waffle
Organic Maple Syrup
Soft & Chewy Granola Bars
Chunk Light Skipjack Tuna in Water
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

Jsmeehan
on 27 January 2015
ClassicRocker
on 25 January 2015
dg32207
on 25 January 2015
GeekByTrade
on 22 January 2015

Recently Eaten With:

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