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Food database and calorie counter Source: Member

Kirkland Signature

Extra Lean Sliced Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 23 Apr 13 by member Amir85 .

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 0.5g (8%) Fat, 0.5g (17%) Protein, 5g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.5g
Carbs
0.5g
Protein
5g
There are 25 calories in a 1 slice serving of Kirkland Signature Extra Lean Sliced Ham.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Spiral Sliced Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Butter Croissant
Fruit & Nuts
Walnuts
Minced California Garlic
Cooked Tail on Shrimp
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

72yes
on 19 April 2014
mariahgem
on 15 April 2014
KMARTINEZ08
on 14 April 2014
otumanon
on 10 April 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Extra Lean Sliced Ham with these foods:
American or Cheddar Type Processed Cheese
Almond Butter
Thomas' Bagel Thins - Cinnamon Raisin
Di Lusso Pepper Jack Cheese
English Muffin


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