Food database and calorie counter Source: Member

Kirkland Signature

Extra Lean Sliced Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 23 Apr 13 by member Amir85 .

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1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 0.5g (8%) Fat, 0.5g (17%) Protein, 5g (75%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
25
Fat
0.5g
Carbs
0.5g
Protein
5g
There are 25 calories in a 1 slice serving of Kirkland Signature Extra Lean Sliced Ham.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Boneless Ham Steak
  find more kirkland signature ham products

More Products from Kirkland Signature:

Organic Maple Syrup
Soft & Chewy Granola Bars
Chunk Light Skipjack Tuna in Water
Extra Fancy Unsalted Mixed Nuts
Sport Drink
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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Recently Eaten By:

kdbarber
on 19 December 2014
1sonny
on 13 December 2014
katsulas
on 12 December 2014
wgutmann
on 06 December 2014

Recently Eaten With:

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