Register  |  Sign In
Food database and calorie counter Source: Member

Kirkland Signature

Extra Lean Sliced Ham

Nutrition Facts
Serving Size 1 slice (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 25
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 280mg 12%
Total Carbohydrate 0.5g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 23 Apr 13 by member Amir85 .

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (17%)
 
Protein (75%)
Carbohydrates, 0.5g (8%) Fat, 0.5g (17%) Protein, 5g (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.5g
Carbs
0.5g
Protein
5g
There are 25 calories in a 1 slice serving of Kirkland Signature Extra Lean Sliced Ham.
Calorie breakdown: 17% fat, 8% carbs, 75% protein.

Related Ham from Kirkland Signature:

Applewood Smoked Cured Spiral Ham
Black Forest Ham
Boneless Ham Steak
Extra Lean Ham
Hardwood Smoked Black Forest Ham
Hickory Smoked Spiral Sliced Ham
  find more kirkland signature ham products

More Products from Kirkland Signature:

Coconut Water
Creamy Almond Butter
16" Take & Bake Pepperoni Pizza
Microwave Popcorn Movie Theater Butter
Milk
  view all kirkland signature products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ClassicRocker
on 26 July 2014
1sonny
on 28 July 2014
miami33014
on 27 July 2014
hutchybear
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Kirkland Signature Extra Lean Sliced Ham with these foods:
American or Cheddar Type Processed Cheese
Almond Butter
Thomas' Bagel Thins - Cinnamon Raisin
Di Lusso Pepper Jack Cheese
Cucumber (Peeled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.