Food database and calorie counter Source: Member

Kirkland Signature

Beef Flank Steak in Kalbi Sauce

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 490mg 20%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 19g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bdawgindafog on 20 Jun 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (32%)
 
Protein (44%)
Carbohydrates, 10g (24%) Fat, 6g (32%) Protein, 19g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
6g
Carbs
10g
Protein
19g
There are 180 calories in a 4 oz serving of Kirkland Signature Beef Flank Steak in Kalbi Sauce.
Calorie breakdown: 32% fat, 24% carbs, 44% protein.

Related Steak from Kirkland Signature:

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Other Types of Beef:

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Ground Beef (Cooked)
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