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Special K Flatbread Breakfast Sandwich

Nutrition Facts
Serving Size: 1 sandwich (95g)
Amount Per Serving
Calories from Fat 100
Calories 240
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 820mg 34%
Potassium 240mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 10%
Information for this food was submitted to the FatSecret food database by member simonaw on 26 Sep 12, and last modified on 09 Jan 13 by member Focker65 .

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (42%)
Protein (24%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in a 1 sandwich serving of Kellogg's Special K Flatbread Breakfast Sandwich.
Calorie breakdown: 42% fat, 34% carbs, 24% protein.

Related Flatbread from Kellogg's:

Ham, Egg & Pepper Jack Cheese Flatbread Breakfast Sandwich
Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese
Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese
Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese
Special K Flatbread Breakfast Sandwich Egg, Spinach & Cheese
Special K Flatbread Breakfast Sandwich Ham, Egg & Pepper Jack Cheese
  find more kellogg's flatbread products

Related Breakfast Items from Kellogg's:

Breakfast to Go Shake
Breakfast to Go Vanilla Shake
Special K Pastry Crisps - Berry Streusel
Special K Pastry Crisps - Blueberry
Special K Pastry Crisps - Brown Sugar Cinnamon
Special K Pastry Crisps - Chocolatey Caramel
  find more kellogg's breakfast items products

Other Types of Flatbread:

Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
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