Food database and calorie counter Source: Member

Jif

Reduced Fat Jif to Go

Nutrition Facts
Serving Size 1.7 oz container (48g)
 
Amount Per Serving
Calories from Fat 140
Calories 250
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Peanut Butter right sized cup. Lot's of protein good snack.
Information for this food was submitted to the FatSecret food database by member Sunday_ladybug on 16 May 12, and last modified on 26 Jul 13 by member Dina38 .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (55%)
 
Protein (14%)
Carbohydrates, 20g (31%) Fat, 16g (55%) Protein, 9g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
16g
Carbs
20g
Protein
9g
There are 250 calories in a 1.7 oz container serving of Jif Reduced Fat Jif to Go.
Calorie breakdown: 55% fat, 31% carbs, 14% protein.

Related Peanut Butter from Jif:

Chocolate Peanut Butter
Creamy Peanut Butter
Creamy Peanut Butter
Extra Crunchy Peanut Butter
Extra Crunchy Peanut Butter
Natural Creamy Peanut Butter
  find more jif peanut butter products

Related Spreads from Jif:

Chocolate Flavored Hazelnut Spread
Mocha Cappuccino Hazelnut Spread
Salted Caramel Hazelnut Spread
To Go Chocolate Silk

Other Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
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