Food database and calorie counter

HEB

Salmon

Nutrition Facts

Serving Size

1 serving (4 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

4.500g

23%

Trans Fat

Cholesterol

80mg

27%

Sodium

85mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

23.00g

Vitamin D

7mcg

35%

Calcium

10mg

Iron

Potassium

410mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jan 24 03:56 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (59%)

Protein (41%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

15g

Carbs

Protein

23g

There are 240 calories in 1 serving (4 oz) of HEB Salmon.

Calorie breakdown: 59% fat, 0% carbs, 41% protein.

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