Food database and calorie counter  

HEB

Meal Simple Potato Cheddar Cod Meal

Nutrition Facts
Serving Size 1 serving (241 g)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
570mg
25%
Total Carbohydrate
24.00g
9%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
2.00mg
11%
Potassium
610mg
13%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 23 02:19 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (46%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
24g
Protein
19g
There are 320 calories in 1 serving (241 g) of HEB Meal Simple Potato Cheddar Cod Meal.
Calorie breakdown: 46% fat, 30% carbs, 24% protein.

Related Fish from HEB:

Garlic Pesto Salmon with Asparagus
Grilled Salmon & Penne Pasta
Seafood Stuffed Salmon with Asparagus
Zesty Lemon Herb Cod Portion with Broccoli & Roasted Potatoes
Meal Simple Seafood Stuffed Salmon with Broccoli
Meal Simple Garlic Pesto Salmon with Green Beans
  find more heb fish products

More Products from HEB:

Meal Simple Butter Chicken Soup
Double Pepper Cheese Sticks
Post Oak Smoked Gouda
Meal Simple Beef Shepherd’s Pie
Navy Beans
  view all heb products

Other Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.