Food database and calorie counter Source: Member

Hatfield

Hickory Smoked Ham Steak

Nutrition Facts
Serving Size 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member topaz68 on 18 Nov 11, and last modified on 09 Feb 12 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (15%)
 
Protein (63%)
Carbohydrates, 5g (22%) Fat, 1.5g (15%) Protein, 14g (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
5g
Protein
14g
There are 110 calories in 1 serving of Hatfield Hickory Smoked Ham Steak.
Calorie breakdown: 15% fat, 22% carbs, 63% protein.

Related Steak from Hatfield :

Classic Ham Steak

Related Ham from Hatfield :

Boneless Ham
Hardwood Smoked Traditional Dinner Ham Steak
Honey Ham Steak
Maple Ham Steak
Sweet Brown Sugar Ham Steak

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Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
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  view more steak nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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