Food database and calorie counter Source: Member

Hatfield

Hickory Smoked Ham Steak

Nutrition Facts
Serving Size: 1 serving (3oz)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 860mg 36%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 0g 0%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (15%)
 
Protein (63%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1.5g
Carbs
5g
Protein
14g
There are 110 calories in 1 serving of Hatfield Hickory Smoked Ham Steak.
Calorie breakdown: 15% fat, 22% carbs, 63% protein.

Related Steak from Hatfield :

Classic Ham Steak

Related Ham from Hatfield :

Maple Ham Steak
Hardwood Smoked Traditional Dinner Ham Steak
Sweet Brown Sugar Ham Steak
Honey Ham Steak
Classic Canadian Brand Ham
Boneless Ham

Other Types of Steak:

Beef Steak (Lean Only Eaten)
Beef Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Other Types of Ham:

Fresh Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
  view more ham nutritional info
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