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Boneless Ham

Nutrition Facts
Serving Size: 1/24 ham (3oz)
Amount Per Serving
Calories from Fat 15
Calories 90
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 700mg 29%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 14g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (17%)
Protein (72%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 1/24 ham serving of Hatfield Boneless Ham.
Calorie breakdown: 17% fat, 10% carbs, 72% protein.

Related Ham from Hatfield:

Sweet Brown Sugar Ham Steak
Hickory Smoked Ham Steak
Honey Ham Steak
Hardwood Smoked Traditional Dinner Ham Steak
Classic Ham Steak
Maple Ham Steak
  find more hatfield ham products

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  view all hatfield products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Minced Ham
Chopped Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
  view more ham nutritional info
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