Food database and calorie counter

Harris Teeter

Premium Wild Rice Blend

Nutrition Facts

Serving Size

1/3 cup (37 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

5mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

0.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 10 08:24 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (88%)

Fat (3%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

0.5g

Carbs

30g

Protein

There are 140 calories in 1/3 cup (37 g) of Harris Teeter Premium Wild Rice Blend.

Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Rice from Harris Teeter:

Basmati Brown & Wild Rice Blend
Instant Brown Rice

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Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice (Fat Not Added in Cooking)
White and Wild Rice
Brown and Wild Flavored Rice
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
	view more wild rice nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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