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Harris Teeter

Basmati Brown & Wild Rice Blend

Nutrition Facts

Serving Size 1/4 cup dry (45g)

Amount Per Serving

Calories from Fat 10

Calories 160

% Daily Values*

Total Fat 1.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 34g

11%

Dietary Fiber 2g

Sugars 3g

Protein 5g

Vitamin A -

Vitamin C -

Calcium -

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member petejohnson82 on 13 May 12.

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of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (8%)

Protein (12%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

160

Fat

1.5g

Carbs

34g

Protein

There are 160 calories in a 1/4 cup dry serving of Harris Teeter Basmati Brown & Wild Rice Blend.

Calorie breakdown: 8% fat, 80% carbs, 12% protein.

Related Brown Rice from Harris Teeter:

Instant Brown Rice

Related Rice from Harris Teeter:

Premium Wild Rice Blend

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Other types of Brown Rice:

	Brown Rice
	Instant Brown Rice
	Brown Rice (Medium-Grain, Cooked)
	Brown Rice (Long-Grain, Cooked)
	Brown and Wild Rice
	Brown and Wild Flavored Rice
	view more brown rice nutritional info

Other types of Rice:

	Instant White Rice
	White Rice
	White Rice (Short-Grain, Cooked)
	White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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