Food database and calorie counter Source: Member

Green Giant

Valley Fresh Steamers Broccoli Florets

Nutrition Facts
Serving Size 3/4 cup prepared (96g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 230mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 2% Vitamin C 60%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rjacks12 on 19 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (0%)
 
Protein (33%)
Carbohydrates, 4g (67%) Protein, 2g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
4g
Protein
2g
There are 20 calories in a 3/4 cup prepared serving of Green Giant Valley Fresh Steamers Broccoli Florets.
Calorie breakdown: 0% fat, 67% carbs, 33% protein.

Related Broccoli from Green Giant:

100% Natural Valley Fresh Steamers Broccoli Florets
Broccoli & Baby Slim Carrots with Garlic Butter
Broccoli & Carrots with Garlic and Herbs
Broccoli & Cauliflower Medley
Broccoli & Cheese Sauce
Broccoli & Three Cheese Sauce
  find more green giant broccoli products

Related Vegetables from Green Giant:

Alfredo Vegetables
Antioxidant Blend Vegetables
Asparagus Spears
Baby Blend Mixed Vegetables
Baby Brussels Sprouts & Butter Sauce
Baby Cut Carrots Snack Pack
  find more green giant vegetables products

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

ravens1970
on 02 August 2014
heatherwelch
on 21 July 2014
Kimberly Kraft
on 15 July 2014
bmccrary
on 02 July 2014

Recently Eaten With:

FatSecret members have recently eaten Green Giant Valley Fresh Steamers Broccoli Florets with:
Jell-O Sugar Free Dark Chocolate Pudding Snack


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.