Food database and calorie counter

Great Value

Fat Free Small Curd Cottage Cheese

Nutrition Facts

Serving Size

4 x 1/2 cup (452 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

20mg

Sodium

1720mg

75%

Total Carbohydrate

24.00g

Dietary Fiber

0.0g

Sugars

20.00g

Protein

48.00g

Vitamin D

Calcium

424mg

33%

Iron

Potassium

720mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Sep 23 09:57 AM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (0%)

Protein (67%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

24g

Protein

48g

There are 320 calories in 4 x 1/2 cup (452 g) of Great Value Fat Free Small Curd Cottage Cheese.

Calorie breakdown: 0% fat, 33% carbs, 67% protein.

Related Cottage Cheese from Great Value:

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Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
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