Register  |  Sign In
Food database and calorie counter Source: Member

Great Value

Cod Fillet

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 60mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fightingobesity on 11 Dec 08, and last modified on 26 Mar 13 by member dda7383 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
Fat, 0.5g (6%) Protein, 19g (94%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
0g
Protein
19g
There are 90 calories in a 4 oz serving of Great Value Cod Fillet.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

Related Fish from Great Value:

Alaskan Pink Salmon
Arrowtooth Flounder Fillets
Battered Fish Fillets
Breaded Fish Sticks
Canned Tuna in Water
Chunk Light Tuna in Vegetable Oil
  find more great value fish products

More Products from Great Value:

Hazelnut Coffee Creamer
California Raisins
Mixed Vegetable Medley
Creamy Peanut Butter
Lasagna Enriched Macaroni Product (Dried Noodles)
  view all great value products

Other Types of Cod:

Cod
Baked or Broiled Cod
Atlantic Cod
Pacific Cod
Baked Breaded or Battered Cod
Fried Battered Cod
  view more cod nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

schm1840
on 15 April 2014
andomads
on 14 April 2014
lpardo
on 16 April 2014
danyell1381
on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Great Value Cod Fillet with these foods:
Garbanzo Beans
Del Monte Fresh Cut Whole Kernel Corn
Smucker's Natural Creamy Peanut Butter
Nature's Own Light Wheat Bread
White Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.