Food database and calorie counter

GFS

Beer-Battered Cod

Nutrition Facts

Serving Size

1 piece (81 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

5.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

380mg

17%

Total Carbohydrate

17.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jun 14 12:31 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (30%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

17g

Protein

There are 150 calories in 1 piece (81 g) of GFS Beer-Battered Cod.

Calorie breakdown: 30% fat, 46% carbs, 24% protein.

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