| Food database and calorie counter |
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2 servings (45 g per serve)
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Nutrition Facts
| Serving Size |
2 servings (45 g per serve) |
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
3.02g
1%
Dietary Fiber
1g
4%
Sugars
1.56g
Protein
1.09g
Vitamin D
-
Calcium
14mg
1%
Iron
0.32mg
2%
Potassium
236mg
5%
Vitamin A
9mcg
1%
Vitamin C
15.3mg
17%
Last updated: 11 May 20 09:36 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.16g
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Carbs
3.02g
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Protein
1.09g
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| There are 14 calories in 2 servings of Portuguese Zucchini. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
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