| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
6.03g
2%
Dietary Fiber
2g
7%
Sugars
3.11g
Protein
2.18g
Vitamin D
-
Calcium
27mg
2%
Iron
0.63mg
4%
Potassium
472mg
10%
Vitamin A
18mcg
2%
Vitamin C
30.6mg
34%
Last updated: 11 May 20 09:36 PM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
0.32g
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Carbs
6.03g
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Protein
2.18g
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| There are 29 calories in 1 1/2 cups of Portuguese Zucchini. |
| Calorie breakdown: 8% fat, 67% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Zucchini:
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