| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
99
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.742g
4%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.316g
Cholesterol
5mg
2%
Sodium
53mg
2%
Total Carbohydrate
18.64g
7%
Dietary Fiber
0g
0%
Sugars
18.64g
Protein
3.98g
Vitamin D
-
Calcium
138mg
11%
Iron
0.06mg
0%
Potassium
177mg
4%
Vitamin A
11mcg
1%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
99
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Fat
1.15g
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Carbs
18.64g
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Protein
3.98g
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| There are 99 calories in 100 grams of Yogurt. |
| Calorie breakdown: 10% fat, 74% carbs, 16% protein. |
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