Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
2.16g
3%
Saturated Fat
1.394g
7%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.594g
Cholesterol
8mg
3%
Sodium
116mg
5%
Total Carbohydrate
38.1g
14%
Dietary Fiber
0g
0%
Sugars
38.1g
Protein
8.74g
Vitamin D
-
Calcium
304mg
23%
Iron
0.14mg
1%
Potassium
390mg
8%
Vitamin A
20mcg
2%
Vitamin C
1.4mg
2%
Note:
Includes: Kissle; custard style; Dannon Lowfat Yogurt Fruit with Sprinkl'ins; Trix Swirl Yumsters; Dannon Danimals; Dannon Danimals Drinkable Yogurt; liquid yogurt; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
Last updated: 21 Aug 07 07:33 AM
10%
|
of RDI*
(204 calories)
|
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (9%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
204
|
|
Fat
2.16g
|
|
Carbs
38.1g
|
|
Protein
8.74g
|
There are 204 calories in 200 grams of Lowfat Fruit Variety Yogurt. |
Calorie breakdown: 9% fat, 74% carbs, 17% protein. |
Other Common Serving Sizes:
Related Types of Yogurt:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.