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Food database and calorie counter Source: Generic

1 tube (2-1/4 oz)

Lowfat Fruit Variety Yogurt

Nutrition Facts
Serving Size 1 tube (2-1/4 oz)
 
Amount Per Serving
Calories from Fat 6
Calories 65
 
% Daily Values*
Total Fat 0.69g 1%
  Saturated Fat 0.446g 2%
  Polyunsaturated Fat 0.02g  
  Monounsaturated Fat 0.19g  
Cholesterol 3mg 1%
Sodium 37mg 2%
Potassium 125mg  
Total Carbohydrate 12.19g 4%
  Dietary Fiber 0g 0%
  Sugars 12.19g  
Protein 2.8g  
 
Vitamin A 0% Vitamin C 1%
Calcium 10% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Kissle; custard style; Dannon Lowfat Yogurt Fruit with Sprinkl'ins; Trix Swirl Yumsters; Dannon Danimals; Dannon Danimals Drinkable Yogurt; liquid yogurt; Go-Gurt Portable Yogurt tube; Yoplait Expresse Yogurt
3%
of RDI*
(65 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
Carbohydrates, 12.19g (74%) Fat, 0.69g (9%) Protein, 2.8g (17%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 65 calories in 1 tube of Lowfat Fruit Variety Yogurt.
Calorie breakdown: 9% fat, 74% carbs, 17% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 12.19g.

Other common serving sizes:

Serving Size Calories
1 tube (2-1/4 oz) 65
1 bottle 95
100 g 102
4 oz containers, approx 1/2 cup 115
1 Dannon Sprinkl'ins container (4.1 oz) 118
1 6 oz container 173
1 8 oz container 232
1 container, NFS 232
1 cup (8 fl oz) 250

Related types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See also:

Fruit Yogurt (Lowfat, 9g Protein Per 8oz)
Fruit Yogurt (Lowfat, 10g Protein Per 8oz)
Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  view more results

Contains these Ingredients:

64 g Fruit yogurt (lowfat, 10g protein per 8oz)
 
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Recently eaten by:

kdlesley
on 21 November 2009
dsaltz
on 21 November 2009
kay2906
on 21 November 2009
spence
on 19 November 2009

Recently eaten with:

FatSecret members have recently eaten Lowfat Fruit Variety Yogurt with these foods:
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