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Food database and calorie counter Source: Generic

1 cup (8 fl oz)

Chocolate Frozen Yogurt

Nutrition Facts
Serving Size 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 35
Calories 226
 
% Daily Values*
Total Fat 3.9g 6%
  Saturated Fat 2.444g 12%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 1.154g  
Cholesterol 10mg 3%
Sodium 116mg 5%
Potassium 644mg  
Total Carbohydrate 43.22g 14%
  Dietary Fiber 3.2g 13%
  Sugars 37.68g  
Protein 10.48g  
 
Vitamin A 0% Vitamin C 2%
Calcium 31% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (14%)
 
Protein (17%)
Carbohydrates, 43.22g (69%) Fat, 3.9g (14%) Protein, 10.48g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
226
Fat
3.9g
Carbs
43.22g
Protein
10.48g
There are 226 calories in 1 cup of Chocolate Frozen Yogurt.
Calorie breakdown: 14% fat, 69% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 76
1 medium scoop/dip 113
100 g 113
1 scoop/dip, NFS 113
1 large scoop/dip 150
1 cup (8 fl oz) 226

Related Types of Frozen Yogurt:

Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Whole Milk Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info

See Also:

You searched for "Chocolate Frozen Yogurt". Did you mean:
Chocolate Frozen Yogurt
Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Eating Right Chocolate Frozen Yogurt
TCBY Soft Serve Frozen Yogurt - Chocolate
TCBY Soft Serve Frozen Yogurt - Chocolate Peanut Butter Cup
  view more results

Contains these Ingredients:

164 g Plain yogurt (lowfat)
10 g Cocoa (dry powder, unsweetened, processed with alkali)
26 g Granulated sugar
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Recently Eaten By:

gvanherpt
on 29 July 2014
LoadGod
on 27 July 2014
Guy0648
on 25 July 2014
anewannie
on 22 July 2014

Recently Eaten With:

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