| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
5.93g
8%
Saturated Fat
2.078g
10%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
2.483g
Cholesterol
22mg
7%
Sodium
315mg
14%
Total Carbohydrate
23.36g
8%
Dietary Fiber
1.7g
6%
Sugars
1.45g
Protein
9.38g
Vitamin D
-
Calcium
49mg
4%
Iron
1.66mg
9%
Potassium
178mg
4%
Vitamin A
35mcg
4%
Vitamin C
3.7mg
4%
Note:
Includes: with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(186 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (29%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
186
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Fat
5.93g
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Carbs
23.36g
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Protein
9.38g
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| There are 186 calories in 100 grams of Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich. |
| Calorie breakdown: 29% fat, 51% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
Related Types of Wraps:
See Also:
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